Holistix Naturopathic Health Clinic
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Clinical Nutrition
At Holistix Naturopathic Health Clinic, we believe that food is one of the most powerful tools for enhancing your health and overall well-being. The right nutrition can boost your energy, support digestion, balance hormones, strengthen immunity, and sharpen mental clarity. When your body is properly nourished, it functions more efficiently, heals more quickly, and copes with stress more effectively.
How we Help
Our dedicated Holistic Nutritionist, offers more than just temporary solutions. She helps you understand the deeper connection between your diet, lifestyle, and overall health. Our Nutrition Coaching is grounded in a holistic, client-centered approach that recognizes your unique needs, preferences, and goals. We don’t believe in one-size-fits-all solutions—your journey is entirely your own.Through personalized, compassionate guidance, Aimee empowers you to make sustainable changes that support lasting wellness.
Here’s how we support you on your journey:
- Explore Your Current Habits – Aimee will start by getting to know you—your daily routines, food choices, health concerns, and what you’re hoping to achieve.
- Create a Custom Plan – No generic advice here. Together, you’ll set realistic, achievable goals designed specifically for your needs and preferences.
- Stay Connected – With regular support and guidance, Aimee will help you stay on track, adjust when needed, and keep you moving forward with confidence.
Whether you’re looking to manage a chronic condition, improve your performance, or simply feel more energized and balanced, we’re here to help you make sustainable, positive changes—at your pace, in your way!
Holistic Nutritional Assessment
Aimee offers personalized, one-on-one nutrition consultations that take into account the full picture of your health—physical, mental, and emotional. By gaining a deep understanding of your unique needs, lifestyle, and challenges, she provides practical tools and actionable guidance you can begin using right away to support your journey toward whole-body wellness. As part of your consultation, you’ll receive a customized wellness protocol designed to help rebalance your body. This may include tailored nutrition strategies, lifestyle recommendations, and targeted therapeutic supplements—all carefully selected to align with your personal health goals. Aimee assists with weight loss, gastrointestinal health, immune health, hormonal health, and more!
Price: $150
Personalized Meal Plan
This stand-alone 15-minute phone consultation is designed to focus specifically on your food and nutritional goals. Prior to the call, you’ll complete a brief questionnaire to help Aimee better understand your needs and preferences. Based on your conversation, Aimee will create a personalized 7-day meal plan tailored to your unique goals, dietary needs, and lifestyle. The plan includes over 40 delicious, easy-to-follow recipes and a customized grocery list to simplify your shopping and meal prep. Please note: This service is nutrition-focused and does not include lifestyle recommendations or therapeutic supplement guidance, which are covered in the full nutritional consultation.
Price: $125
The Perimenopause Nutrition and
Fitness Program
A transformative online program created by Aimee for women navigating the challenges of perimenopause. If you’re feeling exhausted, experiencing weight gain, brain fog, or unpredictable mood swings—you’re not alone. This program is designed to support and empower you through this important stage of life, with practical tools, expert guidance, and a compassionate community by your side.
What you’ll learn and achieve each week:
The Strong & Nourished Package
Unsure which exercises or meals best suit your body? Feeling tired, stuck trying to lose those final 10 pounds, or eager to build strength but don’t know where to begin? The Strong & Nourished Package offers tailored nutrition advice paired with virtual strength training coaching—providing you with a clear, step-by-step plan to fuel your body, build strength, and boost your energy.
This program is perfect for you if:
- You’re unsure what to eat to reach your goals
- You want to build strength, tone your body, and gain muscle
- You’re looking for support and accountability to create real, lasting change
Price: $1200
WHAT’S INCLUDED:
Initial Virtual Assessment with Aimee (Nutritionist) – 60 minutes
- Define your health and movement priorities with expert guidance
- Develop a personalized nutrition plan tailored specifically to your lifestyle and goals
- Receive clear, practical advice to remove uncertainty from your meal choices
10 Virtual Follow-Up Sessions – 60 minutes each
- 15-minute Nutrition Check-In: Review progress, refine your plan, and address any questions
- 45-minute Personal Training Session: Engage in strength training exercises customized to your unique body, energy, and objectives
Ongoing Support: Benefit from continuous motivation, accountability, and coaching to ensure lasting success